Maintaining overall lung health

Certainly, preventing asthma symptoms involves several strategies aimed at reducing exposure to triggers and maintaining overall lung health. Here are some preventive measures: Identify and Avoid Triggers: Work with your healthcare provider to identify asthma triggers that worsen your symptoms. Common triggers include allergens (pollen, dust mites, pet dander), irritants (smoke, strong odors), respiratory infections, … Read more

Avoiding close contact especially during times of illness or outbreaks

Avoiding close contact, especially during times of illness or outbreaks, is an important preventive measure to limit the spread of infections. Here are some guidelines for minimizing close contact: Physical Distancing: Maintain a safe distance (usually recommended as 6 feet or 2 meters) from individuals who are not part of your household, especially in crowded … Read more